Yoga In The Workplace

Business people in an active break

Mindfulness Practice for Professionals, Entrepreneurs, and Corporate Work Spaces

Programs available for your office, off-sites, corporate events and team building

Corporate Yoga Programs Benefits

  • Improves productivity and mental clarity while reducing the number of sick days
  • Improves concentration, decision-making skills and ability to multi-task
  • Improves employee alertness and ability to react more calmly in demanding situations
  • Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
  • Enhances employee attitude and outlook
  • General well-being in the workplace which reduces employee turnover
  • Yoga in the workplace is a convenient way for employees to have a balanced life and to fit a workout without having to leave the office
  • No mats or change of clothes required
  • No experience required

Research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.

Get Started
Jaiona’s Yoga Closet offers customized classes to fit the needs of your company and employees. All that’s needed is an available conference room or open space and let us take care of the rest.

If you’d like to explore the value of adding a yoga program to your workplace benefits, please contact our Wellness Consultant today to get started 404-563-9791

5 Reasons To Take Yoga Into The Workplace