Jaiona’s Yoga Closet was inspired by my niece with her namesake. The day I met her imaginary friend is the day I remembered what it means “to become the child” and create your world. A closet is where our creative nature and hidden talents live. It is also a place to store our tool kits to cope in our everyday lives. We all have the ability to create our own world by going within ourselves, into our closets to make our lives better. We can do this through yoga and meditation. It is in those moments of stillness that we began to hear our inner voice guiding us toward a more authentic expression of our creative nature and hidden talents. Our interpretation of this guidance is unique and essential to share with the world around us. It is these expressions that we take back into our day to day lives to be of greater service to ourselves and others.
Jaiona’s Yoga Closet was created to help others find their alignment through yoga and meditation. Our goal is to create a community of individuals in pursuit of a more holistic lifestyle through yoga, meditation, and creative expression. Yoga is more than some stretches, it is a culmination of breathing, simple meditation, and postures to bring your mind, body, and spirit into alignment and balance. Focusing on your breathing to quiet the mind allows you to create space to hear your inner voice. Hearing your inner voice allows us to make leave a bigger imprint.
JYC’s mission is to empower others through body awareness, breathing techniques, and yoga postures to enhance their overall health and well-being. We teach you how to create space in your life to balance your daily challenges and align with your higher purpose, increase happiness and find inner peace.