Sundays @ 4 pm
Yoga for Every BODY is designed for students that want to ease into yoga practice. This weekly course students will guide you through the basics of yoga. This is a gentle flow class perfect for those who are brand new to yoga. Yoga for Every BODY is also good for those wanting to ease into yoga and physical activity.
Students will learn:
Breathing Techniques (Pranayama)
Foundational yoga poses (Asanas)
Yoga Props and Proper Use
How to Start a Home and/or Office Practice
Introduction to Meditation and Setting Intentions
Email firstname.lastname@example.org for more information.
Yoga In The Park Meets Hip Hop Play Day
Saturday, April 14th 10 am – 12 pm
Jaiona’s Yoga Closet will be partnering with Atlanta Contact Point, the PLAY DAY team, Right Track, and many more local organizations and coaches on Saturday, April 14th at the West End Park. Jaiona’s Yoga Closet will be offering complimentary mini Yoga in The Park classes between 10:00–12:00 pm.
PLAY DAY is a free full day of sports, fitness, art, music, and nutritional education. We will provide coaches and organizations for kids and adults to try a variety of sports and activities like soccer, tennis, basketball, flag football, dodgeball, kickball, rugby, dance, music, obstacle course, arts, golf, and more!
For more information email email@example.com or visit http://www.atlcp.org/play-day/
Yoga In The Park
3rd Saturday @ 10 am (April through October)
No experience necessary. All are welcome.
Register on Eventbrite